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Author Kenyon Farley, Lori, author.

Title The juice cleanse reset diet : 7 days to transform your body for increased energy, glowing skin, and a slimmer waistline / Lori Kenyon Farley and Marra St. Clair.

Publication Info. Berkeley : Ten Speed Press, [2014]

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.2 KEN    AVAILABLE
 Three Rivers PL - Channahon Adult Non Fiction - TRBB-2  613.2 FAR    AVAILABLE
Description vi, 218 pages ; 21 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Note Includes index.
Summary "A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health. Before any long-term diet and exercise program can work, we must 'reset' our bodies to clear the toxins and acidity that cause cravings and revent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health."-- Provided by publisher.
Subject Fruit juices -- Therapeutic use.
Vegetable juices -- Therapeutic use.
Detoxification (Health)
Reducing diets.
Reducing exercises.
HEALTH & FITNESS / Diets.
HEALTH & FITNESS / Nutrition.
COOKING / Beverages / General.
Genre/Form Cookbooks.
Added Author St. Clair, Marra, author.
Added Title Seven days to transform your body for increased energy, glowing skin, and a slimmer waistline
ISBN 9781607745839 paperback
1607745836 paperback
9781607745846 (ebk.)

 
    
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