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Author Weeks, Caitlin, author.

Title Mediterranean paleo cooking : over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle / Caitlin Weeks, Nabil Boumrar, and Diane Sanfilippo.

Publication Info. Las Vegas : Victory Belt Publishing, 2014.


Location Pub Note Copy No. Status
 Ida PL Adult Non-Fiction - IPLY-11  641.5638 WEE    AVAILABLE
Description 432 pages : color illustrations ; 28 cm
text rdacontent
unmediated rdamedia
volume rdacarrier
Note Includes index.
Summary Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy.
Subject High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Wheat-free diet -- Recipes.
Milk-free diet -- Recipes.
Sugar-free diet -- Recipes.
Prehistoric peoples -- Nutrition.
Cooking, Mediterranean.
Added Author Boumrar, Nabil.
Sanfilippo, Diane.
ISBN 1628600403 (paperback)
9781628600407 (paperback)

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