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Author Bronfman, Hannah, author.

Title Do what feels good : recipes, remedies, and routines to treat your body right / Hannah Bronfman ; with Sandra Bark.

Publication Info. [New York?], Harper Wave, an imprint of HarperCollins Publishers, [2019]
©2019

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.0424 BRO    DUE 12-21-19
 North Suburban PLD Roscoe Adult Non-Fiction - NSRY-11  613.0424 BRO    AVAILABLE
Edition First edition.
Description 321 pages : color illustrations ; 24 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references (pages 303-305) and index.
Contents Body. Everybody has an opinion: tuning out the haters -- Listen to your body: your skin tells a story -- Love you, mean it: self-care starts with your gut -- The potion project: tonics for higher vibes -- Food: Everything's better with almond butter: eat what feels good -- Come and get it: breakfast food for every mood -- Broth for days: soups and other liquid magic -- Spread me on everything: butters and pâtés -- One bowl fits all: get your protein right here -- Three ways: entrées your way -- Make it a double: everybody's on the couch getting tipsy -- Healthy hedonism: desserts and something extra -- Life: Do it and do it and do it again: routines are key -- #FitFam: get up and move (but rest days, too) -- Mask on: handmade beauty and bath products -- All the ladies in the place with style and grace: express yourself.
Subject Women -- Health and hygiene.
Beauty, Personal.
Self-care, Health.
Added Author Bark, Sandra, author.
ISBN 9780062790958 (hardcover)
0062790951 (hardcover)

 
    
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