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Author Christelis, Paul, author.

Title Breath by breath : a mindfulness guide to feeling calm / written by Paul Christelis ; illustrated by Elisa Paganelli.

Publication Info. Minneapolis, Minnesota : Free Spirit Publishing Inc., 2018.


Location Pub Note Copy No. Status
 Morris Area PL Easy Picturebooks - MRBB-3  P CHRISTELIS P    AVAILABLE
 PLT CUD#3 - Prophetstown 6-12 Campus Stacks - PHSG-7  613 CHR    AVAILABLE
Description 1 volume (unpaged) : color illustrations ; 24 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Series Everyday mindfulness
Christelis, Paul. Everyday mindfulness.
Bibliography Includes bibliographical references.
Summary Lenny and Rosa are having tough days, and it?s hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around.
Subject Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
Breathing exercises. (OCoLC)fst00838411
Calmness. (OCoLC)fst01747899
JUVENILE NONFICTION / Health & Daily Living / Fitness & Exercise.
Breathing exercises -- Juvenile literature.
Calmness -- Juvenile literature.
Genre/Form Picture books. (OCoLC)fst01726789
Juvenile works. (OCoLC)fst01411637
Picture books.
Added Author Paganelli, Elisa, 1985- illustrator.
ISBN 9781631983313 (hardcover)
1631983318 (hardcover)

Available items only