| Description |
304 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm. |
|
text txt rdacontent |
|
unmediated n rdamedia |
|
volume nc rdacarrier |
| Series |
Everything series |
|
Everything series.
|
| Note |
Includes index. |
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"300 recipes to help beat your sugar addiction. Improve your health and lose weight naturally!"--Cover. |
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"Includes: apple cinnamon waffles, chicken lettuce wraps, tomato and goat cheese pastries, peanut butter truffles, chocolate pumpkin éclairs ... and hundreds more!"--Cover. |
| Summary |
Sugar isn't just bad for your waistline: excess sugar is linked to diabetes, heart disease, and chronic inflammation. This cookbook provides reasonable strategies to help you eliminate refined sugars from your diet, improve your health, and kick your sugar habit for good! |
| Contents |
Introduction -- Going sugar-free. Sugar's dirty little secret ; Trends and statistics ; The meaning of sugar-free ; Benefits of going sugar-free ; A guide to natural sweeteners -- Breakfast -- Breads -- Appetizers -- Main dishes -- Sauces, dressings, and spreads -- Drinks -- Cakes and cupcakes -- Candy -- Cookies -- Dessert bars -- Frostings, glazes, and toppings -- Frozen treats -- Pies and pastries -- Sweet and salty snacks. |
| Note |
Subtitle from cover. |
| Subject |
Sugar-free diet -- Recipes.
|
| Genre/Form |
Cookbooks.
|
| Added Author |
Forsyth, Holly, 1981- author.
|
|
Forsyth, Chelsea, author.
|
| ISBN |
9781440583483 (paperback) |
|
144058348X (paperback) |
| Standard No. |
045079583481 |
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