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BOOK
Author Murray, Robert, 1949- author.

Title Practical guide to exercise physiology / Bob Murray, W. Larry Kenney.

Publication Info. Champaign, IL : Human Kinetics, [2016]

Copies

Location Pub Note Copy No. Status
 Rock Island Main Lib Adult Non-Fiction - RIPG-6  613.71 MUR    AVAILABLE
Description pages
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes index.
Contents It's all about muscle -- Food really is fuel! -- Muscles need oxygen! -- Fatigue! what is it good for? -- Core principles of training program design -- Training for muscle mass and strength -- Training for weight loss -- Training for speed and power -- Training for aerobic endurance -- Heat, cold, and altitude -- Training children, older adults, and pregnant women.
Subject Exercise -- physiology.
Exercise Movement Techniques.
Physical Exertion.
Added Author Kenney, W. Larry, author.
ISBN 9781450461801
1450461808

 
    
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