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Author Corliss, Julie, writer.

Title Improving sleep : a guide to a good night's rest / writer, Julie Corliss ; medical editor, Lawrence Epstein ; illustrators, Scott Leighton, Michael Linkinhoker.

Publication Info. Boston, Massachusetts : Harvard Medical School, [2019]


Location Pub Note Copy No. Status
 FHN Health Science Library Stacks - FELY-15  RA 786 H339 2019 CHS    AVAILABLE
Description 53 pages : illustrations ; 28 cm.
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Series Harvard Medical School special health report
Special health report from Harvard Medical School.
Harvard Medical School special health report.
Note Title from cover.
"SX11000"--Page [4] of cover.
"IS0119"--Page [4] of cover.
Contents Sleep mechanics -- Sleep changes throughout life -- Dangers of sleep deprivation -- Practical tips for sounder sleep -- Medical conditions that disrupt sleep -- Insomnia -- Breathing disorders in sleep -- Movement disorders and parasomnias -- Narcolepsy -- Disturbances of sleep timing -- Evaluation of sleep disturbances -- Resources -- Glossary.
Subject Sleep disorders -- Popular works.
Sleep -- Popular works.
Sleep. (OCoLC)fst01120819
Sleep disorders. (OCoLC)fst01120844
Genre/Form Popular works. (OCoLC)fst01423846
Added Author Epstein, Lawrence J. (Lawrence Jay), medical editor.
Leighton, Scott, 1969- illustrator.
Linkinhoker, Michael, illustrator.
Harvard Medical School.
ISBN 9781614012054

Available items only