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Author Moyad, Mark A., 1965- author.

Title The supplement handbook : a trusted expert's guide to what works & what's worthless for more than 100 conditions / Mark Moyad ; with Janet Lee.

Publication Info. New York, NY : Rodale, [2014]


Location Pub Note Copy No. Status
 Byron PL Adult Non Fiction - BYLY-14  613.2 MOY    AVAILABLE
 DeKalb PL Adult Non-Fiction - DKLY-12  613.2 MOY    AVAILABLE
 Geneseo PL Stacks - GPLG-7  613.2 MO    AVAILABLE
 Johnsburg PL Adult Non-Fiction - JOLY-11  613.328 MOY    AVAILABLE
 Moline PL Adult Non-Fiction - MPLG-6  613.2 MOY    AVAILABLE
 New Lenox PL Adult Non-Fiction - NLBB-1  613.2 MOY    AVAILABLE
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.2 MOY    AVAILABLE
 Sandwich PLD Adult Non-Fiction - SABB-4  613.2 MOY    AVAILABLE
 Sycamore PL Adult 2nd Floor - SYLY-12  613.2 MOY    AVAILABLE
 Three Rivers PL - Minooka Adult Non Fiction - TMBB-2  613.2 MOY    AVAILABLE

Description ix, 502 pages ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes index.
Summary "Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. Mark Moyad is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he's been researching supplements and using them in his practice. He's the doctor that other doctors go to when they want research-backed information on natural remedies. In The Supplement Handbook, he takes the guesswork out of what to use and when by providing clear, authoritative advice on more than 200 ailments and 200 supplements. In this discerning guide, readers will learn how to treat or alleviate common conditions such as arthritis, heartburn, high cholesterol, high blood pressure, migraines, and hot flashes. Dr. Moyad is also up front about when prescription or over-the-counter drugs are the better choice. And he reveals the truth about popular supplements that are touted for their effectiveness, but actually do nothing, or are harmful. More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Both the alternative medicine convert and the novice interested in supplements but confused about what to take, will learn surprising and useful information from Dr. Moyad's expertise and put themselves on the road to better health, naturally."--Provided by publisher.
Subject Dietary supplements -- Handbooks, manuals, etc.
Dietary Supplements -- Popular Works.
HEALTH & FITNESS -- Vitamins.
Added Author Lee, Janet (Acupuncturist), author.
ISBN 9781623360351 (paperback)
1623360358 (paperback)

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