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Author Puleo, Joe.

Title Running anatomy / Joe Puleo, Patrick Milroy ; [illustrator, Jennifer Gibas].

Publication Info. Champaign, IL : Human Kinetics, [2010]


Location Pub Note Copy No. Status
 Ida PL Adult Non-Fiction - IPLY-11  796.42 PUL    AVAILABLE
Description ix, 188 pages : illustrations (some color) ; 26 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes index.
Contents The evolution of the human runner -- Cardiovascular and cardiorespiratory components -- The runner in motion -- Adaptations for speed and terrain -- Upper torso -- Arms and shoulders -- Core -- Upper legs -- Lower legs and feet -- Common running injuries -- Anatomy of running footwear -- Full-body conditioning.
Subject Running -- Training.
Running -- Physiological aspects.
Running injuries -- Prevention.
Sports medicine.
Added Author Milroy, Patrick.
Gibas, Jennifer, illustrator.
ISBN 9780736082303 soft cover
0736082301 soft cover

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