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Author
Shealy, C. Norman, 1932-
Title
90 days to stress-free living : a day-by-day health plan including exercises, diet and relaxation techniques / C. Norman Shealy.
Publication Info.
Shaftesbury : Element, 1999.
Copies
Location
Pub Note
Copy No.
Status
Freeport PL Adult Non-Fiction - FPLY-13
613 SHE
AVAILABLE
Edition
Rev. ed.
Description
210 pages : illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note
Previous ed. published as: The self-healing workbook. 1993.
Bibliography
Includes bibliographical references.
Subject
Health.
Relaxation.
Stress management.
Self-care, Health.
Stress (Psychology) -- Prevention.
Health. (OCoLC)fst00952743
Relaxation. (OCoLC)fst01093613
Self-care, Health. (OCoLC)fst01111506
Stress management. (OCoLC)fst01134967
Stress (Psychology) -- Prevention.
(OCoLC)fst01134932
Added Author
Shealy, C. Norman, 1932-
Self-healing workbook.
ISBN
1862044651
9781862044654
Available items only
