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BOOK
Author Smith, Michael Acton, author.

Title Calm : calm the mind, change the world / Michael Acton Smith.

Publication Info. New York, NY : Harper Design, 2016.
2015

Copies

Location Pub Note Copy No. Status
 Rock Island Main Lib Adult Non-Fiction - RIPG-6  158.12 SMI    AVAILABLE
Description 1 volume (unpaged) : illustrations, maps ; 22 cm
text txt rdacontent
still image sti rdacontent
cartographic image cri rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary Offers techniques to stop and recharge, change thinking patterns, use meditation to focus and de-stress, and use the peace that comes from the resulting calmness to make key changes in your life and the world.
Subject Calmness.
Mindfulness (Psychology)
Stress management.
Meditation.
Mental health.
Spiritual journals.
ISBN 0062439170
9780062439178

 
    
Available items only