| Description |
162 pages : illustrations, charts, portraits ; 21 cm |
|
text txt rdacontent |
|
unmediated n rdamedia |
|
volume nc rdacarrier |
| Note |
"Originally published in a private edition in 2004." |
|
Includes index. |
| Contents |
Drill sergeants : mental game -- Fitness -- Prepare yourself early -- Phases -- Reception -- Battle buddies -- The gas chamber -- Schedule breakdown -- Day 1 -- Make the most of your meals -- Dress faster than Superman -- How to ... -- Study guide -- What do I take with me to basic training -- Top 15 most common "do nots" for recruits -- Interview with a drill sergeant -- Tips for success -- Changes -- Frequently asked questions -- Conclusion: read this book again -- Appendix A: Army physical fitness training charts -- Appendix B: Workout logs -- Appendix C: Acronyms and terms. |
| Summary |
This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more. |
| Subject |
United States. Army Reserve.
|
|
Basic training (Military education) -- Handbooks, manuals, etc.
|
| ISBN |
1591135222 paperback |
|
9781591135227 paperback |
|
1932714111 paperback |
|
9781932714111 paperback |
|
