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Author Volkin, Michael C., 1976-

Title The ultimate basic training guidebook / Sergeant Michael C. Volkin.

Publication Info. New York : Savas Beatie LLC, [2005]


Location Pub Note Copy No. Status
 Woodstock PL Adult Non-Fiction - WOLY-11  355.54 VOL    AVAILABLE
Description 162 pages : illustrations, charts, portraits ; 21 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note "Originally published in a private edition in 2004."
Includes index.
Contents Drill sergeants : mental game -- Fitness -- Prepare yourself early -- Phases -- Reception -- Battle buddies -- The gas chamber -- Schedule breakdown -- Day 1 -- Make the most of your meals -- Dress faster than Superman -- How to ... -- Study guide -- What do I take with me to basic training -- Top 15 most common "do nots" for recruits -- Interview with a drill sergeant -- Tips for success -- Changes -- Frequently asked questions -- Conclusion: read this book again -- Appendix A: Army physical fitness training charts -- Appendix B: Workout logs -- Appendix C: Acronyms and terms.
Summary This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
Subject United States. Army Reserve.
Basic training (Military education) -- Handbooks, manuals, etc.
ISBN 1591135222 paperback
9781591135227 paperback
1932714111 paperback
9781932714111 paperback

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