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RA778.B64 : Böhme, Caroline J.     
      Women's health over 40 / written by Caroline J. Böhme, Janette C. Gosch-Weisbrodt, and Rona B. Wharto Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 2000
RA778 .C69      
      I can do it! I can do it! personal grooming and physical hygiene : for people with very special needs Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1981
RA778 .D37 1977 : Diagram Group.     
      Woman's body : an owner's manual / by the Diagram Group. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1977
RA778 .H757 1982 : Holt, Linda Hughey.     
      The American Medical Association book of womancare / developed by the American Medical Association ; Highland CC Stacks - HCCY-13:AVAILABLE, York Twp PL Stacks - YTLY-14:AVAILABLE   BOOK 1982
RA778 .N67 1998      
      Our bodies, ourselves for the new century : a book by and for women / the Boston Women's Health Book Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1998
RA778 .N82 : Nottidge, Pamela,     
      Slimnastics / Pamela Nottidge and Diana Lamplugh ; photographs by Napier Russell. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1970
RA778 .P42 : Perutz, Kathrin,     
      Beyond the looking glass; America's beauty culture. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1970
RA778 .T64 1994 : Tourles, Stephanie L.,     
      The herbal body book : a natural approach to. Highland CC Stacks - HCCY-13:AVAILABLE, Mt. Carroll Twp PL Stacks - MCLY-14:AVAILABLE, Robert W. Rowe PL Adult Non-Fiction - ROBB-3:AVAILABLE, South Beloit PL Stacks - SBLY-11:AVAILABLE   BOOK 1994
RA778 .W219 1995 : Waterhouse, Debra.     
      Why women need chocolate : eat what you crave to look good & feel great / by Debra Waterhouse. Flagg-Rochelle PL Adult Non Fiction - FRPY-12:AVAILABLE, Highland CC Stacks - HCCY-13:AVAILABLE, Kankakee PL Third Floor - KKBB-2:AVAILABLE, Moore Memorial PL Stacks - MMLG-7:AVAILABLE   BOOK 1995
RA 778.4 .A36 K37 2001 : Kashef, Ziba.     
      Like a natural woman : the black woman's guide to alternative healing / Ziba Kashef. DeKalb PL Adult Non-Fiction - DKLY-12:AVAILABLE, Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 2001
RA781    
      Psychology of physical activity : determinants, well-being and interventions / Stuart J. H. Biddle, P Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 2015
      Foundations of conditioning / Harold B. Falls, Earl L. Wallis [and] Gene A. Logan. Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1970
      Physical education; a problem-solving approach to health and fitness; a textbook for men and women / Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1966
      Look better, feel better; the world-renowned Mensendieck system of functional movements--for a youthf Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1954
15 additional entries    
RA781 .A564 1983 : Alter, Judy.     
      Surviving exercise : Judy Alter's safe and sane exercise program / Judy Alter ; illustrations by Roch Highland CC Stacks - HCCY-13:AVAILABLE, Sheffield PL Stacks - SHFG-8:AVAILABLE   BOOK 1983
RA781 .A59 1980 : Anderson, Bob,     
      Stretching / by Bob Anderson ; illustrated by Jean Anderson. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1980
RA 781 B215 2000 CHS : Bailey, Covert.     
      Ultimate fit or fat : America's best-loved and most effective fitness teacher guides you from fat to FHN Health Science Library Stacks - FELY-15:AVAILABLE, Kankakee PL Third Floor - KKBB-2:AVAILABLE   BOOK 2000
RA781 .B25 1969 : Barney, Vermon S.     
      Conditioning exercises : exercises to improve body form and function / Vermon S. Barney, Cynthia C. H Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1969
RA 781 B978 2011 CHS      
      American College of Sports Medicine complete guide to fitness & health / Barbara Bushman, editor. DeKalb PL Adult Non-Fiction - DKLY-12:AVAILABLE, FHN Health Science Library Stacks - FELY-15:AVAILABLE, Freeport PL Adult Non-Fiction - FPLY-13:AVAILABLE   BOOK 2011
RA781 .C3 : Cantu, Robert C.,     
      Toward fitness : guided exercise for those with health problems / Robert C. Cantu. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1980
RA781 .C33 1982 : Casper, Ursula Hodge.     
      Joy and comfort through stretching and relaxing : for those who are unable to exercise / Ursula Hodge Elizabeth Twp PL Adult Non-Fiction - ELLY-13:AVAILABLE, Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1982
RA781 .C64 : Cooper, Kenneth H.     
      Aerobics / by Kenneth H. Cooper. With a foreword by Richard L. Bohannon and a pref. by William Proxmi Highland CC Stacks - HCCY-13:AVAILABLE, North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11:AVAILABLE   BOOK 1968
RA 781 C666 2001 CHS : Craig, Colleen.     
      Pilates on the ball : the world's most popular workout using the exercise ball / Colleen Craig. FHN Health Science Library Stacks - FELY-15:AVAILABLE, Manteno PL Adult Non-Fiction - MNBB-2:AVAILABLE, Moline PL Adult Non-Fiction - MPLG-6:AVAILABLE, New Lenox PL Adult Non-Fiction - NLBB-1:AVAILABLE, North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11:AVAILABLE, Princeton PL Adult Non-Fiction - PRGG-8:AVAILABLE, Seneca PL Adult Non-Fiction - SEBB-3:AVAILABLE, Wilmington PL Adult Non Fiction - WLBB-2:AVAILABLE, Woodstock PL Adult Non-Fiction - WOLY-11:AVAILABLE   BOOK 2001
RA 781 E49 2015 CHS      
      Starting to exercise / Medical editor, Lauren E. Elson ; Fitness Consultant, Michele Stanten ; Execut FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2015
RA 781 G162 2004 CHS : Gallagher-Mundy, Chrissie.     
      Exercise ball for beginners / Chrissie Gallagher-Mundy. FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2004
RA 781 H339 2012 CHS : Coltrera, Francesca.     
      Better balance : easy exercises to improve stability and prevent falls / [medical editors, Suzanne Sa FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2012
RA 781 H339 2013 CHS : Coltrera, Francesca.     
      Core exercises : 6 workouts to tighten your abs, strengthen your back, and improve balance / [medical FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2011
RA 781 H339b 2014 CHS : Coltrera, Francesca.     
      Better, balance : easy exercises to improve stability and prevent falls / [medical editors, Suzanne S FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2014
RA 781 H339s 2015 CHS    
      Strength and power training for older adults / medical editor, Elizabeth Pegg Frates ; fitness consul FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2015
      Strength and power training for older adults / medical editor, Elizabeth Pegg Frates ; fitness consul FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2015
RA 781 K69 2013 CHS : Knight, Lucy,     
      The exercise ball bible : over 200 exercises to help you lose weight and improve your fitness, streng East Moline PL Adult Non-Fiction - EMPG-6:AVAILABLE, FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2013
RA 781 M46 2002 CHS      
      The men's health home workout bible / edited by Lou Schuler with exercise programs by Michael Mejia. FHN Health Science Library Stacks - FELY-15:AVAILABLE, Joliet Twp High SD 204 - Central Campus Adult Non-Fiction - JCHB-1:AVAILABLE, Julia Hull DL Adult Non Fiction - JHLY-14:AVAILABLE, North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11:AVAILABLE   BOOK 2002
RA781 .M628 : Morehouse, Laurence Englemohr,     
      Total fitness in 30 minutes a week / by Laurence E. Morehouse and Leonard Gross. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1975
RA 781 P478 2002 CHS : Pohlman, Jennifer.     
      Simply Pilates / [Jennifer Pohlman]. FHN Health Science Library Stacks - FELY-15:AVAILABLE, Moline PL Adult Non-Fiction - MPLG-6:AVAILABLE, Nippersink PLD Adult Non-Fiction - NPLY-11:AVAILABLE, Scales Mound CUSD 211 Stacks - SMLY-13:AVAILABLE, Somonauk PL Adult Non-Fiction - SNBB-4:AVAILABLE, Talcott Free LD Adult Non-Fiction - TFLY-11:AVAILABLE   BOOK 2002
RA781 .P59 : Pollock, Michael L.     
      Health and fitness through physical activity / Michael L. Pollock, Jack H. Wilmore, Samuel M. Fox III Highland CC Stacks - HCCY-13:AVAILABLE, Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1978
RA 781 S464 1999 CHS : Selby, Anna.     
      Pilates' body conditioning : a program based on the techniques of Joseph Pilates / Anna Selby & Alan FHN Health Science Library Stacks - FELY-15:AVAILABLE, Peru PL Adult Non Fiction - PUGG-8:AVAILABLE   BOOK 2000
RA781 .S52 1993 : Shealy, C. Norman,     
      The creation of health : the emotional, psychological, and spiritual responses that promote health an Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1993
RA 781 S527 2007 CHS : Sharkey, Brian J.     
      Fitness & health / Brian J. Sharkey, Steven E. Gaskill. FHN Health Science Library Stacks - FELY-15:AVAILABLE, Johnsburg PL Adult Non-Fiction - JOLY-11:AVAILABLE, Moline PL Adult Non-Fiction - MPLG-6:AVAILABLE, New Lenox PL Adult Non-Fiction - NLBB-1:AVAILABLE   BOOK 2007
RA781.S548 / F5 1986 : Shephard, Roy J.     
      Fitness and health in industry / Roy J. Shephard. Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1986
RA 781 S5645 2000 CHS : Siler, Brooke,     
      The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --w Bertolet Memorial LD Adult Non-Fiction - BMLY-14:AVAILABLE, Cordova DL Stacks - CORG-7:AVAILABLE, Erie PL Stacks - ERIG-7:AVAILABLE, FHN Health Science Library Stacks - FELY-15:AVAILABLE, Galena PL Adult Non-Fiction - GALY-13:AVAILABLE, Geneseo PL Stacks - GPLG-7:AVAILABLE, Harvard Diggins Lib Adult Non-Fiction - HRLY-11:AVAILABLE, Kankakee PL Third Floor - KKBB-2:AVAILABLE, Oregon PL Adult Non-Fiction - ORLY-14:AVAILABLE, Peotone PL Adult Non Fiction - PEBB-2:AVAILABLE, Walnut PL Stacks - WALG-8:AVAILABLE   BOOK 2000
RA 781 S5647 2006 CHS : Simon, Harvey B.     
      The no sweat exercise plan : lose weight, get healthy, and live longer / Harvey B. Simon. FHN Health Science Library Stacks - FELY-15:AVAILABLE, Manteno PL Adult Non-Fiction - MNBB-2:AVAILABLE, Moline PL Adult Non-Fiction - MPLG-6:AVAILABLE, Odell PL Adult Non-Fiction - MORG-7:AVAILABLE   BOOK 2006
RA781 .S84 : Steinhaus, Arthur H.,     
      Toward an understanding of health and physical education. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1963
RA 781 W368 1998 CHS : Webb, Tamilee.     
      Workouts for dummies / by Tamilee Webb with Lori Seeger. FHN Health Science Library Stacks - FELY-15:AVAILABLE, Mount Morris PL Stacks - MMLY-14:AVAILABLE, Oglesby PLD Adult Non-Fiction - OGBB-3:AVAILABLE   BOOK 1998
RA 781 W777 1999 CHS : Winsor, Mari.     
      The Pilates powerhouse : the total body sculpting system for losing weight and reshaping your body fr FHN Health Science Library Stacks - FELY-15:AVAILABLE, Freeport PL Adult Non-Fiction - FPLY-13:AVAILABLE   BOOK 1999
RA781 .Z46 1990 : Zemach-Bersin, David,     
      Relaxercise : the easy new way to health & fitness / by David Zemach-Bersin, Kaethe Zemach-Bersin, Ma Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1990
RA781.15    
      The aerobics way : new data on the world's most popular exercise program / Kenneth H. Cooper. LaSalle PL Adult Non Fiction - LSBB-3:AVAILABLE, Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1977
      Aerobic dancing / by Jacki Sorensen, with Bill Bruns ; photos. by Jasmine Lindsay. Lanark PL Stacks - LNLY-14:AVAILABLE, Pearl City CUSD 200 Stacks - PLLY-13:AVAILABLE, Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1979
      Implementation of aerobic programs. Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1979
      Aerobic dance-exercise instructor manual / Naneene Van Gelder, editor ; Sheryl Marks, supervising edi Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1991
RA781.15 .S28 1981 : Sawyer, Phyllis.     
      Aerobic dancing a step at a time / Phyllis Sawyer and Pat Thornton. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 1981
RA781.17 / .S6 1990 : Spitzer, Terry-Ann.     
      Physical fitness : the water aerobics way / Terry-Ann Spitzer, Werner W.K. Hoeger. Rockford University Stacks - RKC-ILDS:AVAILABLE   BOOK 1990
RA 781.3 A527 2000 CHS : Anderson, Bob,     
      Stretching : 20th anniversary / Bob Anderson ; illustrated by Jean Anderson. East Moline PL Adult Non-Fiction - EMPG-6:AVAILABLE, FHN Health Science Library Stacks - FELY-15:AVAILABLE, Freeport PL Adult Non-Fiction - FPLY-13:AVAILABLE, Princeton PL Adult Non-Fiction - PRGG-8:AVAILABLE, Walnut PL Stacks - WALG-8:AVAILABLE, Wilmington PL Adult Non Fiction - WLBB-2:AVAILABLE   BOOK 2000
RA 781.3 H339 2018 CHS    
      Stretching : 35 stretches to improve flexibility and reduce pain / [medical editor, Lauren E. Elson ; FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2018
      Stretching : 35 stretches to improve flexibility and reduce pain / [medical editor, Lauren E. Elson ; FHN Health Science Library Stacks - FELY-15:AVAILABLE   BOOK 2018
RA 781.4 S74 2008 : Stephens, Mina.     
      Easy pilates / Mina Stephens. Highland CC Stacks - HCCY-13:AVAILABLE, Three Rivers PL - Channahon Adult Non Fiction - TRBB-2:AVAILABLE   BOOK 2008
RA 781.4 U57 2008 CHS : Ungaro, Alycea.     
      15 minute everyday pilates / Alycea Ungaro. DeKalb PL Adult Non-Fiction - DKLY-12:AVAILABLE, FHN Health Science Library Stacks - FELY-15:AVAILABLE, Plano CLD Adult Non Fiction - PDBB-4:AVAILABLE, Yorkville PL Adult Non-Fiction - YKBB-4:AVAILABLE   BOOK WITH DISC 2008
RA 781.5 .N53 2014 : Nicholls, Carolyn,     
      Body, breath & being : a new approach to the Alexander Technique / Carolyn Nicholls. Highland CC Stacks - HCCY-13:AVAILABLE   BOOK 2014
RA 781.6 A935 2007 CHS : Austin, Denise.     
      Tone your tummy type : flatten your belly and shrink your waist in 4 weeks / by Denise Austin. FHN Health Science Library Stacks - FELY-15:AVAILABLE, Geneseo PL Stacks - GPLG-7:AVAILABLE, Mt. Carroll Twp PL Stacks - MCLY-14:AVAILABLE, Plano CLD Adult Non Fiction - PDBB-4:AVAILABLE   BOOK 2006
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