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Author Katz, David L., 1963-

Title Disease-proof [text (large print)] : the remarkable truth about what makes us well / by David L. Katz, MD, MPH, with Stacey Colino.

Publication Info. Waterville, Maine : Thorndike Press/Gale, Cengage Learning, [2013]


Location Pub Note Copy No. Status
 Freeport PL Adult Large Print - FPLY-13  LP 616.079 KAT    AVAILABLE
Edition Large print edition.
Description 521 pages (large print) ; 23 cm.
text rdacontent
unmediated rdamedia
volume rdacarrier
Series Thorndike Press large print health, home & learning
Thorndike Press large print health, home & learning.
Bibliography Includes bibliographical references and index.
Contents The power to nurture nature -- Where there's a will ... there's a way to build skillpower -- The heave-ho prescription -- Developing nutritional knowledge -- and power -- Bringing your head to the table -- Taste bud rehab -- Shopping for healthier foods -- Cooking healthfully -- Taking your eating habits on the road -- Move your body, lose the health risks -- Nooks and crannies : finding ways to fit in fitness -- The whole(istic) truth -- The levee : thinking globally, acting locally, changing the world.
Summary Offers advice on lasting behavioral changes to increase health and well-being and reduce the risk of chronic diseases through weight management, boosting the immune system, and reprogramming genes.
Subject Immunity -- Nutritional aspects.
Self-care, Health.
Absence of disease.
Genre/Form Large type books.
Added Author Colino, Stacey.
ISBN 9781410465290 large print hardcover
1410465292 large print hardcover

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