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BOOK
Author Karageorghis, Costas I., 1969- author.

Title Applying music in exercise and sport / Costas I. Karageorghis.

Publication Info. Champaign, IL ; London, UK : Human Kinetics, [2017]
2017

Copies

Location Pub Note Copy No. Status
 Highland CC Stacks - HCCY-13  ML3830 .K36 2017    AVAILABLE
Description xx, 244 pages : illustrations ; 28 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references and index.
Summary This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.
Contents Part 1. How music can help exercisers and athletes. Music in exercise and sport -- The science behind the music-performance connection -- Assessing music and measuring its effects -- Part 2. Using music to enhance exercise and workouts. Individual exercise and workouts -- Group exercise and workouts -- Exercise case studies and playlists -- Part 3. Using music to enhance sport training and performance. Individual sport training and performance -- Team sport training and performance -- Sport case studies and playlists.
Subject Music and sports.
Music -- Psychological aspects.
Exercise -- Psychological aspects.
Sports -- Psychological aspects.
Exercise music -- Discography.
Exercise music. (OCoLC)fst00918053
Exercise -- Psychological aspects. (OCoLC)fst00918016
Music and sports. (OCoLC)fst01745661
Music -- Psychological aspects. (OCoLC)fst01030418
Sports -- Psychological aspects. (OCoLC)fst01130495
Sport. (DE-588)4056366-2
Musik. (DE-588)4040802-4
Sportpsychologie. (DE-588)4056415-0
Training. (DE-588)4060595-4
Trainingswissenschaft. (DE-588)4185854-2
Einfluss. (DE-588)4151276-5
Exercices physiques -- Aspect psychologique.
Exercices physiques -- Discographie.
Musique et sports.
Musique -- Aspect psychologique.
Sports -- Aspect psychologique.
Sports -- Discographie.
Genre/Form Discographies. (OCoLC)fst01423883
Other Form: Online version: Karageorghis, Costas I., 1969- author. Applying music in exercise and sport Champaign, IL ; London, UK : Human Kinetics, [2017] 9781492530695 (DLC) 2016013475
ISBN 9781492513810 (print)
1492513814

 
    
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