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Physical Fitness Handbooks Manuals Etc

28-day body shapeover

Schoenfeld, Brad, 1962-
Champaign, IL : Human Kinetics, [2006] 2006

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Copies

Location	Pub Note	Copy No.	Status
Streator PL Second Floor - SRBB-3	613.7 SCH		AVAILABLE

The all-American aquatic handbook : your passport to lifetime fitness

Katz, Jane.
Needham Heights, MA. : Allyn & Bacon, [1996] 1996

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Copies

Location	Pub Note	Copy No.	Status
Bradley PL Adult Non-Fiction - BRBB-2	FITNESS GENERAL Katz		AVAILABLE

Cardio Kickboxing elite : for sport, for fitness, for self-defense

Thiboutot, Frank.
Boston, Mass. : YMAA Publication Center, [2001] 2001

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Copies

Location	Pub Note	Copy No.	Status
New Lenox PL Adult Non-Fiction - NLBB-1	613.7148 THI		AVAILABLE

Cross-training : the complete training guide for all sports

Bloch, Gordon Bakoulis.
New York : Simon & Schuster, [1992] 1992

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Copies

Location	Pub Note	Copy No.	Status
Moline PL Adult Non-Fiction - MPLG-1	613.711 BLO		AVAILABLE

Fitness and exercise sourcebook

Detroit, MI : Omnigraphics, [2007] 2007

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Website

Copies

Location	Pub Note	Copy No.	Status
Johnsburg PL Adult Non-Fiction - JOLY-11	613.7 SUT		AVAILABLE

Fitness and exercise sourcebook : basic consumer health information about the benefits of physical f

Detroit, MI : Omnigraphics, [2010] 2010

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Copies

Location	Pub Note	Copy No.	Status
Freeport PL Adult Non-Fiction - FPLY-13	613.7 FIT		AVAILABLE

Fitness keys 4U

Washington, Jonathan.
Mount Prospect, Illinois : Fitness Keys Consultants, 2013. 2013

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Copies

Location	Pub Note	Copy No.	Status
Ella Johnson Memorial PL Stacks - EJMY-11	613.7 WAS		AVAILABLE
Ella Johnson Memorial PL Stacks - EJMY-11	613.7 WAS	c.2	AVAILABLE

Functional fitness : look younger, stay active longer

D'Arezzo, Paul.
Colorado Springs, Colo. : Marcellina Mountain Press, [c2005] 2005

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Website

Copies

Location	Pub Note	Copy No.	Status
Marengo-Union LD Adult Non-Fiction - MRLY-11	613.7 DAR		AVAILABLE

Health fitness instructor's handbook

Howley, Edward T., 1943-
Champaign, IL : Human Kinetics, [2003] 2003

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Copies

Location	Pub Note	Copy No.	Status
Rockford University Stacks - RKC-ILDS	GV481 .H734 2003		AVAILABLE

How to eat, move and be healthy! : your personalized 4-step guide to looking and feeling great from

Chek, Paul.
San Diego, CA : C.H.E.K. Institute, [2004] 2004

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Copies

Location	Pub Note	Copy No.	Status
Yorkville PL Adult Non-Fiction - YKBB-4	613.7 CHE		AVAILABLE

K.I.S.S. guide to fitness

Parker, Margaret Hundley.
New York, NY : DK Pub., [2002] 2002

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Copies

Location	Pub Note	Copy No.	Status
Colona District PL Stacks - CLNG-2	613.7 PAR		AVAILABLE
Henry C Adams Memorial Lib Adult Non-Fiction - HCAG-1	613.7 PAR		AVAILABLE

Obstacle race training bible

Villepigue, James.
Indianapolis, IN : Alpha Books, 2012. 2012

Rating:

Copies

Location	Pub Note	Status
Mokena Community PL Adult Non-Fiction - MKBB-1	796.42 VIL	AVAILABLE
Three Rivers PL - Minooka Adult Non Fiction - TMBB-2	796.42 VIL	AVAILABLE
Woodstock PL Adult Non-Fiction - WOLY-11	796.42 VIL	AVAILABLE

Stay fit : your guide to staying active

Hunt, Sara.
Mankato, Minn. : Capstone Press, [2012] 2012

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Copies

Location	Pub Note	Copy No.	Status
DeKalb PL Juvenile Non-Fiction - DKLY-12	J 613.71 HUN		AVAILABLE
Ella Johnson Memorial PL Stacks - EJMY-11	J 613.7 HUN		AVAILABLE

Weight training workouts that work

Orvis, James, author.
Farmington, MN : Ideal Publishing, [2000] 2000

Rating:

Copies

Location	Pub Note	Copy No.	Status
Marengo-Union LD Adult Non-Fiction - MRLY-11	613.713 ORV		AVAILABLE

Your water workout : no-impact aerobic and strength training from Yoga, Pilates, Tai Chi, and more

Katz, Jane.
New York : Broadway Books, [2003] 2003

Rating:

Website

Copies

Location	Pub Note	Copy No.	Status
Morris Area PL Adult Non Fiction - MRBB-3	613.716 KAT		AVAILABLE
Yorkville PL Adult Non-Fiction - YKBB-4	613.716 KAT		AVAILABLE

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