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Subjects (1-30 of 30)
Posture
1
BOOK
 

8 pasos para una espalda sin dolor : soluciones de posturas naturales para el dolor en la espalda, c


Gokhale, Esther, author.
Palo Alto, CA : Pendo Press, [2016?] 2016

Rating:

 

Copies

Location Pub Note Copy No. Status
 Sycamore PL Adult 2nd Floor - SYLY-12  SPANISH 617.564 GOK    AVAILABLE
 Woodstock PL Adult Spanish - WOLY-11  ESPANOL 617.564 GOK    AVAILABLE
2
BOOK
 

8 steps to a pain-free back : natural posture solutions for pain in the back, neck, shoulder, hip, k


Gokhale, Esther.
Stanford, Calif. : Pendo Press, [2008] 2008

Rating:

 

Copies

Location Pub Note Copy No. Status
 Coal City PL Stacks - CCBB-2  617.564 GOK    AVAILABLE
 Hinckley PL Adult Non-Fiction - HKLY-12  617 GOK    AVAILABLE
 Manteno PL Adult Non-Fiction - MNBB-2  617.564 GOK    AVAILABLE
There are additional copies/volumes of this item
3
BOOK
 

Alexander technique : regain your natural poise and alleviate stress


Mac Donnell, Michèle.
London ; New York, NY : Lorenz Books, 1999. 1999

Rating:

 

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  615.82 MAC    AVAILABLE
4
BOOK
 

The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life


Alexander, Aaron (Manual therapist), author.
New York : Grand Central Publishing, 2019. 2019

Rating:

 

Copies

Location Pub Note Copy No. Status
 New Lenox PL Adult Non-Fiction - NLBB-1  613.78 ALE    AVAILABLE
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.78 ALE    AVAILABLE
 North Suburban PLD Roscoe Adult Non-Fiction - NSRY-11  613.78 ALE    AVAILABLE
There are additional copies/volumes of this item
5
BOOK
 

Alignment matters : the first five years of Katy Says


Bowman, Katy, author.
Ventura, CA : Propriometrics Press, [2013] 2013

Rating:

 

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.78 BOW    AVAILABLE
6
BOOK
 

The articulate body


Hessell, Sidi.
New York : St. Martin, [1978] 1978

Rating:

 

Copies

Location Pub Note Copy No. Status
 Rockford University Stacks - RKC-ILDS  RA781 .H476    AVAILABLE
7
DVD
 

Back shape-up back stretching, strengthening and posture improvement.



[United States] : Bodyformula, [2021?] 2021

Rating:

 

Copies

Location Pub Note Copy No. Status
 Rock Island Main Lib DVD - RIPG-1  DVD 613.71881 BAC    AVAILABLE
 Rock Island Southwest Branch DVD - RISG-1  DVD 613.71881 BAC    AVAILABLE
8
BOOK
 

Body mechanics in nursing arts.


Fash, Bernice.
New York ; London : McGraw-Hill, 1946. 1946

Rating:

 

Copies

Location Pub Note Copy No. Status
 Trinity Medical Ctr Library - Rock Island Reference - TRIG-1  WY100 F248b 1946(Historical)    LIB USE ONLY
9
BOOK
 

Bontrager's handbook of radiographic positioning and techniques


Bontrager, Kenneth L.
St. Louis, Mo. : Mosby/Elsevier, [2010] 2010

Rating:

1 hold on first copy returned of 1 copy
 

Copies

Location Pub Note Copy No. Status
 Trinity Medical Ctr Library - Rock Island Stacks - TRIG-1  WN 39 B722b 2010    AVAILABLE
10
DVD
 

Classical stretch.



[Montreal, Quebec] : Esmonde Technique, [2015] 2015

Rating:

 

Copies

Location Pub Note Copy No. Status
 Freeport PL DVD - FPLY-13  DVD 613.71 CLA    ON HOLDSHELF
 Geneseo PL Audio Visual - GPLG-2  DVD 613.71 CL    AVAILABLE
 Manteno PL Adult Non-Fiction - MNBB-2  613.78 POS    AVAILABLE
There are additional copies/volumes of this item
11
DVD
 

Classical stretch.



[Montreal, Quebec] : Esmonde Technique, [2015] 2015

Rating:

 

Copies

Volume Number of Copies
DISC 1-2 3
12
BOOK
 

Dynamic posture and conditioning for women


Reiter, Mary Jo.
Minneapolis : Burgess Pub. Co., [1970] 1970

Rating:

 

Copies

Location Pub Note Copy No. Status
 Rockford University Stacks - RKC-ILDS  RA778 .R43    AVAILABLE
13
BOOK
 

Exercises for perfect posture : stand tall program for better health through good posture


Smith, William, 1976- author.
[Hobart, New York] : Hatherliegh, [2017] 2017

Rating:

 

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.78 SMI    AVAILABLE
14
BOOK
 

Fix your own pain without drugs or surgery


Bookspan, Jolie.
Monterey, CA : Healthy Learning, [2006] 2006

Rating:

Copies

Location Pub Note Copy No. Status
 Freeport PL Adult Non-Fiction - FPLY-13  617.47044 BOO    AVAILABLE
15
BOOK
 

Happy-go-yoga : simple poses to relieve pain, reduce stress, and add joy


Chen, Christine, author.
New York : Grand Central Life & Style, 2015. 2015

Rating:

 

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.7046 CHE    AVAILABLE
16
BOOK
 

Healthy posture for babies and children : tools for helping children to sit, stand, and walk natural


Porter, Kathleen, 1947- author.
Rochester, Vermont : Healing Arts Press, 2017. 2017

Rating:

 

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.78 POR    AVAILABLE
17
BOOK
 

How you stand, how you move, how you live : learning the Alexander technique to explore your mind-bo


Vineyard, Missy.
New York : Marlowe & Co., [2007] 2007

Rating:

 

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.78 VIN    AVAILABLE
18
BOOK
 

Individualized fitness programs.


Vitale, Frank, 1931-
Englewood Cliffs, N.J. : Prentice-Hall, [1973] 1973

Rating:

 

Copies

Location Pub Note Copy No. Status
 Highland CC Stacks - HCCY-13  QP301 .V58    AVAILABLE
 Rockford University Stacks - RKC-ILDS  QP301 .V58    AVAILABLE
19
DVD
 

Keeping fit in your 50s. workout essentials for a changing body



Silver Spring, MD : Acorn Media, [2004] 2004

Rating:

 

Copies

Location Pub Note Copy No. Status
 Byron PL Non-Fiction DVDs - BYLY-14  DVD 613.7 KEE    AVAILABLE
 Cherry Valley PLD Adult DVD - CHVY-13  DVD 613.712 KEE    DUE 04-03-23
 Coal City PL Stacks - CCBB-2  DVD 613.710846 KEE    AVAILABLE
There are additional copies/volumes of this item
20
BOOK
 

Natural posture for pain-free living : the practice of mindful alignment


Porter, Kathleen, 1947-
Rochester, Vermont : Healing Arts Press, [2013] 2013

Rating:

 

Copies

Location Pub Note Copy No. Status
 Mokena Community PL Adult Non-Fiction - MKBB-1  613.78 POR    AVAILABLE
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.78 POR    AVAILABLE
 Seneca PL Adult Non-Fiction - SEBB-3  613.78 PORTER    AVAILABLE
21
BOOK
 

The new rules of posture : how to sit, stand, and move in the modern world


Bond, Mary, 1942-
Rochester, VT : Healing Arts Press, [2007] 2007

Rating:

 

Copies

Location Pub Note Copy No. Status
 DeKalb PL Adult Non-Fiction - DKLY-12  613.78 BON    AVAILABLE
22
BOOK
 

Posture core wellness made simple : look and feel better in just minutes a day!


Moscatel, Philip P.
Newton, IL : Total Printing Systems, [2009] 2009

Rating:

 

Copies

Location Pub Note Copy No. Status
 New Lenox PL Adult Non-Fiction - NLBB-1  613.78 MOS    AVAILABLE
23
BOOK
 

The posture prescription : the doctor's Rx for eliminating back, muscle, and joint pain ; achieving


White, Arthur H., 1938-
New York : Three Rivers Press, [2001] 2001

Rating:

 

Copies

Location Pub Note Copy No. Status
 Yorkville PL Adult Non-Fiction - YKBB-4  617.564 WHI    AVAILABLE
24
BOOK
 

The posture workbook : free yourself from back, neck and shoulder pain with the Alexander technique


Nicholls, Carolyn.
[Hove, East Sussex] : D & B, 2012. 2012

Rating:

 

Copies

Location Pub Note Copy No. Status
 Mokena Community PL Adult Non-Fiction - MKBB-1  613.78 NIC    AVAILABLE
25
BOOK
 

Protective body mechanics in daily life and in nursing : a manual for nurses and their co-workers


Winters, Margaret Campbell.
Philadelphia : Saunders, 1952. 1952

Rating:

 

Copies

Location Pub Note Copy No. Status
 Trinity Medical Ctr Library - Rock Island Reference - TRIG-1  WY100 W786p 1952    LIB USE ONLY
26
BOOK
 

Sit up straight : future-proof your body against chronic pain with 12 simple movements


Pham, Vinh (Physical therapist), author.
New York, NY : Scribner, 2022. 2022

Rating:

 

Copies

Location Pub Note Copy No. Status
 DeKalb PL Adult Non-Fiction - DKLY-12  613.78 PHA    AVAILABLE
 Marengo-Union LD Adult Non-Fiction - MRLY-11  613.78 PHA    AVAILABLE
 New Lenox PL Adult Non-Fiction - NLBB-1  613.78 PHA    AVAILABLE
There are additional copies/volumes of this item
27
BOOK
 

Stack your bones : 100 simple lessons for realigning your body and moving with ease


Fraser, Ruthie.
New York : The Experiment, LLC, [2017] 2017

Rating:

 

Copies

Location Pub Note Copy No. Status
 North Suburban PLD Loves Park Adult Non-Fiction - NSLY-11  613.78 FRA    AVAILABLE
28
BOOK
 

The thinking body; a study of the balancing forces of dynamic man.


Todd, Mabel Elsworth.
Brooklyn : Dance Horizons, [pref. 1968] 1968

Rating:

 

Copies

Location Pub Note Copy No. Status
 Rockford University Stacks - RKC-ILDS  QP301 .T6 1968    AVAILABLE
29
BOOK
 

Thus speaks the body; attempts toward a personology from the point of view of respiration and postur


Christiansen, Bjørn.
New York : Arno Press, 1972. 1972

Rating:

 

Copies

Location Pub Note Copy No. Status
 Rockford University Stacks - RKC-ILDS  QP301 .C57 1972    AVAILABLE
30
BOOK
 

Un torso perfecto en 5 minutos : conseguir una cintura estilizada, corrige la posture y acelera tu m


Mariko, author.
Barcelona : Kitsune Books, 2021. 2021

Rating:

 

Copies

Location Pub Note Copy No. Status
 Bourbonnais PL Adult Foreign Language - BDBB-2  SPA 613.7188 MAR    AVAILABLE
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