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Author Garcia, Gabi, author.

Title Find your calm : a mindful approach to relieve anxiety & grow your bravery / by Gabi Garcia ; illustrated by Marta Pineda.

Publication Info. Austin, Texas : Skinned Knee Publishing, 2020.


Location Pub Note Copy No. Status
 Manhattan-Elwood PL Juvenile Easy Fiction - MTBB-2  E GAR GROWING UP BE MINDFUL    AVAILABLE
 Mokena Community PL Juvenile Easy Fiction - MKBB-1  E GARCIA G    AVAILABLE
Description 1 volume (unpaged) : color illustrations ; 22 cm
text txt rdacontent
still image sti rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "A wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can film their calm."--Back cover.
Subject Calmness -- Juvenile literature.
Anxiety -- Juvenile literature.
Worry -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Anxiety. (OCoLC)fst00810950
Calmness. (OCoLC)fst01747899
Mindfulness (Psychology) (OCoLC)fst01921242
Worry. (OCoLC)fst01181438
Genre/Form Juvenile works. (OCoLC)fst01411637
Added Author Pineda, Marta, illustrator.
ISBN 9781949633122 (paperback)
1949633128 (paperback)

Available items only