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Author Keatley, Megan McCullough, author, photographer.

Title Primal cravings : your favorite foods made paleo / Megan McCullough Keatley and Brandon Keatley ; illustrations, Danna Ray ; food photography, Megan McCullough Keatley.

Publication Info. Malibu, CA : Primal Blueprint Publishing, [2013]


Location Pub Note Copy No. Status
 Geneseo PL Stacks - GPLG-7  641.563 KE    AVAILABLE
 Hinckley PL Adult Non-Fiction - HKLY-12  641.5 KEA    AVAILABLE
 North Suburban PLD Roscoe Adult Non-Fiction - NSRY-11  641.563 KEA    AVAILABLE
 Rock Island Main Lib Adult Non-Fiction - RIPG-6  641.5638 KEA    AVAILABLE
Description 288 pages : color illustrations ; 27 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note Includes indexes.
"Primal Blueprint Publishing, Sisson selected"--Page 1 of cover.
Summary "More than 125 recipes, each accompanied with a vibrant photo and detailed macronutrient calculations. Categorized by Breakfasts, Meat and main dishes, Sides and salads, Snacks and sweets, and the Basics, such as bread, sauces, and dressings, all recipes are no- or low-sugar, grain-free, gluten-free, dairy-optional, and embrace healthy primal/paleo good fats"--Page 4 of cover.
Contents Welcome -- Ingredients -- Tools & equipment -- Stocking the kitchen -- Rise 'n' shine -- Meats & mains -- Sides & salads -- Snacks -- Sweets -- Basics.
Subject Cooking (Natural foods)
High-protein diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Gluten-free diet -- Recipes.
Wheat-free diet -- Recipes.
Corn-free diet -- Recipes.
Milk-free diet -- Recipes.
Prehistoric peoples -- Nutrition.
Genre/Form Cookbooks.
Added Author Keatley, Brandon, author.
Ray, Danna, 1981- illustrator.
ISBN 0984755195 hardcover
9780984755196 hardcover

Available items only