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Author Pick, Marcelle, 1952-

Title The core balance diet : 4 weeks to boost your metabolism and lose weight for good / Marcelle Pick ; with Genevieve Morgan.

Publication Info. Carlsbad, Calif. : Hay House, 2009.


Location Pub Note Copy No. Status
 Manteno PL Adult Non-Fiction - MNBB-2  613.25 PIC    AVAILABLE
Edition First edition.
Description xi, 417 pages ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references and index.
Contents Stage I: tuning in -- Your balancing act -- Your core physiology -- You are what you eat -- Stage II: the first 14 days: the core balance essential plan -- Getting started -- The core balance essential eating plan -- The core balance essential wellness plan -- Stage III: the next 14 days: the core balance custom plan -- The core balance quiz -- The digestive imbalance custom plan -- The hormonal imbalance custom plan -- The adrenal imbalance custom plan -- The neurotransmitter imbalance custom plan -- The inflammatory imbalance custom plan -- The detoxification imbalance custom plan -- Now what? -- Stage IV: core balance for life: transformation inside and out -- Your issues are in your tissues -- Revising your negativity script -- Wrapping it up.
Subject Reducing diets.
Women -- Health and hygiene.
Added Author Morgan, Genevieve.
ISBN 9781401922016 hardcover alkaline paper
1401922015 hardcover alkaline paper

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