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Author Rolls, Barbara J.

Title The ultimate volumetrics diet : smart, simple, science-based strategies for losing weight and keeping it off / Barbara Rolls with Mindy Herman ; photographs by Ben Fink.

Publication Info. New York : William Morrow, 2012.


Location Pub Note Copy No. Status
 DeKalb PL Adult Non-Fiction - DKLY-12  613.25 ROL    AVAILABLE
 New Lenox PL Adult Non-Fiction - NLBB-1  613.25 ROL    AVAILABLE
 Nippersink PLD Adult Non-Fiction - NPLY-11  613.25 ROL    AVAILABLE
 Reddick Lib Adult Non Fiction - RLBB-3  613.25 ROL    AVAILABLE
 Rock Island Southwest Branch Adult Non-Fiction - RISG-8  613.25 ROL    AVAILABLE
 Talcott Free LD Adult Non-Fiction - TFLY-11  613.25 ROL    AVAILABLE
 Wilmington PL Adult Non Fiction - WLBB-2  613.25 ROL    AVAILABLE
 Woodstock PL Adult Non-Fiction - WOLY-11  613.25 ROL    AVAILABLE
Edition First edition.
Description xviii, 396 pages : color illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject HEALTH & FITNESS / Diets.
Reducing diets.
Food -- Caloric content.
Added Author Hermann, Mindy G.
ISBN 9780062060648 hardback
0062060643 hardback

Available items only