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Author Ziegler, Sheryl, author.

Title Mommy burnout : how to reclaim your life and raise healthier children in the process / Dr. Sheryl Ziegler.

Publication Info. New York : Dey St., an imprint of William Morrow, [2018]
1 hold on first copy returned of 21 copies


Location Pub Note Copy No. Status
 Bourbonnais PL Adult Non Fiction - BDBB-2  646.7008 ZIE    AVAILABLE
 Cherry Valley PLD Adult Non-Fiction - CHVY-11  646.7008 ZIE    AVAILABLE
 Ella Johnson Memorial PL Stacks - EJMY-11  646.7 ZIE    AVAILABLE
 Flagg-Rochelle PL Adult Non Fiction - FRPY-12  646.7008 ZIE    AVAILABLE
 Freeport PL Adult Non-Fiction - FPLY-13  646.700852 ZIE    AVAILABLE
 Galena PL Adult Non-Fiction - GALY-13  646.7 ZIE    AVAILABLE
 Geneseo PL Stacks - GPLG-7  646.7 ZI    AVAILABLE
 Johnsburg PL Adult Non-Fiction - JOLY-11  646.7008 ZIE    AVAILABLE
 Julia Hull DL Adult Non Fiction - JHLY-14  646.70085 ZIE    AVAILABLE
 Manhattan-Elwood PL Adult Non Fiction - MTBB-2  646.70085 ZIE    AVAILABLE

Edition First edition.
Description xiii, 311 pages ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Bibliography Includes bibliographical references (pages 287-302) and index.
Contents Why am I so overwhelmed?: what mommy burnout looks like -- Didn't I used to have friends?: the connection between mommy burnout and isolation -- I know my mom is just trying to help: the difficulties of creating a support network -- How many "likes" did I get today?: the social media mommy trap -- I just want what's best for my children: how the need to achieve perfection for our kids adds to mommy burnout -- He just doesn't get it: how burnout puts our marriages in jeopardy -- What the hell am I doing with my life?: the working mom's dilemma -- I just can't get it all done...: the first step in fighting mommy burnout--ban "busy" as a badge of honor -- I'm sick and tired, all the time: how mommy burnout makes us sick -- Are my kids burned out, too? -- Conclusion: #momlife for a new age.
Summary A practical handbook for modern moms outlines recommendations for avoiding impossible standards of perfection, sharing real-world suggestions for breaking burnout cycles and protecting children from the damage of overwhelmed-parenting dynamics.
Subject Motherhood.
Mothers -- Psychology.
Motherhood. (OCoLC)fst01026907
Mothers -- Psychology. (OCoLC)fst01026981
ISBN 9780062683687 (hardcover)
0062683683 (hardcover)

Available items only